How to begin, how to begin, how to begin… Â First off I didn’t do a biweekly posting like I said I would. Â That’s never a good sign, right? Â Okay. Â Deep breath. Â Last week was an epic fail. Â I stayed exactly the same weight. Â I didn’t gain and I didn’t lose. Â Exactly the same!!!
The week started off fabulously. Â In fact all the weekdays were fabulous. Â I worked out on the elliptical 2 days at 50 minutes each. Â So I didn’t hit my 3 days of working out goal, but those 2 sessions were 50 minutes each! Â 😉 Â I ate healthy Monday thru Friday. Â Seriously health. Â Like I didn’t use all of my points at all. Â Even on Friday night I was feeling really good about myself. Â Yep I was totally under my points for all the weekdays. Â So how did I not lose you are thinking??? Â Here’s how…
All of the above are perfectly fine in moderation, but do you think I moderated? Â NO. Â See what I mean? Â Epic fail. Â I hosted a baby shower in my home on Saturday and then of course Sunday was the big football game. Â I was weak. Â I caved. Â I ate.
This week? Â Not going to happen. Â I’ve gotta do better.